Vacation Coffee
  • Home
  • About
  • Speaking
  • Podcast
  • Blog
  • Shop
  • Connect

Daily Roast

Thought Flights.

You Know What Sucks...?

4/18/2019

0 Comments

 
Something you love doing causing you pain.  Another reason I am starting to focus more on lifting is because my left hip hurts all the time.  Just non-stop chronic pain and tightness. As I sit here writing this after an open mat, where I only went 40%, I can feel my left hip start to tighten and throb.  Mentally, this makes me protect myself when I roll so I can't go as hard as I would like to go, even if going hard is only 60%.  That takes a toll on the old brain meats.

This makes me feel defeated, but it also makes me problem solve.  I would like to compete again the second half of this year.  This means my training has to change.  Cheers to solving my hips problems.  Yay, mid-30's, yaaaaaaayyyy.
0 Comments



Leave a Reply.

    Daily Roast

    The Daily Roast is a thought, question, list, or any other mini that doesn't need an entire blog.  Thought Flights are here to get you pondering and wondering.

    Archives

    February 2020
    November 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    Books
    Coaching
    Favorites
    FitPOWER
    Habits And Routines
    Hygge
    Vacation Coffee
    Volitions

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Speaking
  • Podcast
  • Blog
  • Shop
  • Connect