Vacation Coffee
  • Home
  • About
  • Speaking
  • Podcast
  • Blog
  • Shop
  • Connect

Daily Roast

Thought Flights.

Sunday Volition: Monday Edition

10/15/2018

0 Comments

 
We all know what really happened. I got wrapped up in Love Sac talk and forgot to include my goals for the week.  I am happy to report I met last weeks goal of 25 rolls and got 3 bonus rolls for a total of 28.  I got 2 out of my 3 lifting days in, I was present and mindful at the Rupi Kaur book tour with my friend and sister, and I mostly kept up with #runtober for myself and the dogs.  Sadly, I did not follow through on my glass containers to purchase proteins, and it bugs me.  BUT, why is it cheaper to buy the same chicken wrapped in styrafoam vs. me providing transport and them having to do less work?  I'll never know mainly because I'm too lazy to care and I'll pay the extra dollar per pound.
This weeks volitions include:
  1. Just keep on keepin on with #runtober.  I already got it in this morning.
  2. Get all 3 lifting days in.
  3. 30 rolls for the week or 150 minutes of mat time (this does not include class time or drilling).
  4. One big blog per week. I'm doing good with the daily's.  
  5. Get a weekly dusting/vacuuming schedule going.
0 Comments



Leave a Reply.

    Daily Roast

    The Daily Roast is a thought, question, list, or any other mini that doesn't need an entire blog.  Thought Flights are here to get you pondering and wondering.

    Archives

    February 2020
    November 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    Books
    Coaching
    Favorites
    FitPOWER
    Habits And Routines
    Hygge
    Vacation Coffee
    Volitions

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Speaking
  • Podcast
  • Blog
  • Shop
  • Connect