Sunday Volition

Volition: the power of choosing or determining.

As a control freak I am digging this word.  Here is what I "WILL" this week:

1. Using my glass containers to purchase my proteins from the market.
2. Keeping up with #runtober for myself and the pups.
3. Being present with my sister and friend at the Rupi Kaur show in Minneapolis.
4. Getting in all of my lifts.
5. Getting in 25 rolls (or 125 minutes) of jiu jitsu this week.

​What goals have you set for the week?